Tag Archives: stress

22Oct/14

Girls, stress and pain

I have seen a number of teenage girls over the past year who are affected by chronic pain. They are often referred because of recurring headaches or migraines but we discover that there is widespread sensitiveRead More…

08Mar/14

Want to feel happier, suffer less pain & anxiety, think more clearly?

Mindfulness programme The brief practice of mindfulness for just 10 minutes each day has a positive affect upon physical and psychological health. Mindful practice forms part of our treatment and proactive training programmes for chronic painRead More…