I am absolutely delighted to introduce Dave and Laura who have recently published two terrific books: Happy Place and Move Happy. They have a super story to tell. I met Dave last year on a writing andRead More…
Why I run Recently I was chatting to a good friend who asked me why I run. I had to pause and think because naturally I don’t class myself as a runner. Instead, I am someoneRead More…
Dr Cath Spencer-Smith writes… Marathon season is upon us, and thousands of runners throughout the land are in the final stages of training for their big day. For some, this is also the time whenRead More…