Tag Archives: pain specialist

29Mar/20

Pain Coaching from home

March 29, 2020Chronic pain, Pain Coach, Pain Educationchronic pain, Pain Coach, pain specialist, physiotherapy, Richmond Stacerichmondstace

10 years ago I began my journey, pioneering Pain Coaching as a solution for chronic pain. Now that we are working from home, it has come into its own. Here’s the story… People suffering chronic painRead More…

09Feb/20

Your body keeps the score

February 9, 2020Chronic pain, Pain, Pain Coachchronic pain, overcome pain, pain, Pain Coach, pain specialist, persistent pain, Wellnessrichmondstace

Your body keeps the score of every bump, bruise, emotion, thought, situation and trauma together with your genes. It’s one continuous story. It has take your whole life to get to where you are now. EverythingRead More…

05Jan/15

Richmond Stace | Specialist Pain Physiotherapist

January 5, 2015Uncategorizedpain specialist, physiotherapy London, Richmond Stace, Specialist Pain Physiotherapistrichmondstace

About Specialist Pain Physio Clinics In 2006, I started the Specialist Pain Physio Clinic concept in London and Surrey to provide contemporary and innovative physiotherapy for chronic pain and injury. I believe and know that painRead More…

08May/14

Fibromyalgia — creating conditions for change

May 8, 2014Chronic pain, Fibromyalgia, Pain, Pain Educationchronic pain, Fibromyalgia, fibromyalgia physiotherapy, fibromyalgia treatment, pain, pain specialistrichmondstace

Pain and symptoms can and do change. They can change moment to moment and day to day, but if you suffer persisting symptoms, all of the variations can blend into a long physical and mental struggle.Read More…

22Mar/12

Training for the marathon – developing pain & injury

March 22, 2012London, Marathon, Pain, Problematic sports injuries, Running injuries, Sports InjuriesExplain pain, foot injury, London Marathon, pain education, pain specialist, physiotherapy, Running injuries, sports injuriesrichmondstace

At this time of year, as the London Marathon nears, runners reaching new levels of training can start to develop aches and pains. Usually the pains are in the legs or feet and often begin asRead More…

21Oct/11

Using neuroscience to understand and treat pain

October 21, 2011Chronic low back pain, Chronic pain, Complex regional pain syndrome, Functional Pain Syndromes, Low back pain, Neck pain, Neuropathic pain, Neuroscience, Pain, Pain Education, Pain Psychology, Problematic sports injuries, Rehabilitation, Treatments, Understanding painback pain, chronic injury, chronic pain, complex regional pain syndrome, Explain pain, pain, pain education, pain specialist, physiotherapy, physiotherapy Chelsea, physiotherapy London, Rehabilitation, stress, treatmentrichmondstace

I love neuroscience. It makes my job much easier despite being a hugely complex subject. Neuroscience research has cast light over some of the vast workings of our brains and helped to explain how we experience ourselves andRead More…

09Oct/11

Mastery (2): practice, practice and then….practice

October 9, 2011Chronic pain, Exercise, Pain Education, Pain Psychology, Psychology, Rehabilitation, Treatments, Uncategorized, Understanding painMastery, pain specialist, physiotherapy, physiotherapy Chelsea, physiotherapy London, Rehabilitation, treatmentrichmondstace

Mastery is defined in the Oxford dictionary as: comprehensive knowledge or skill in a particular subject or activity control or superiority over someone or something The concept of mastery is often applied to a musical instrument,Read More…

26Sep/11

Dysmenorrhoea and Pain

September 26, 2011Chronic low back pain, Chronic pain, Dysmenorrhoea, Fibromyalgia, Functional Pain Syndromes, Headache, Low back pain, Migraine, Pain, Pain Education, Understanding painback pain, chronic pain, Dysmenorrhoea, functional pain syndrome, Headache, Migraine, pain, pain specialist, pelvic pain, physiotherapy, physiotherapy Chelsea, physiotherapy London, specialist physiotherapyrichmondstace

Dysmenorrhoea and pain — You may wonder why I am writing about dysmenorrhoea. It is because in a number of cases that I see, there is co-existing dysmenorrhea and other functional pain syndromes. These include irritableRead More…

20Sep/11

Problematic Sports Injuries

September 20, 2011Problematic sports injuries, Rehabilitation, Sports Injuriespain specialist, physiotherapy, physiotherapy Chelsea, physiotherapy London, Rehabilitation, sports injuries, sports injuries london, sports injury, treatmentrichmondstace

Sustaining an injury is a common problem for athletes. Unfortunately, a number of these injuries become enduring and the player struggles to regain fitness and cannot return to play. There are known reasons why this canRead More…

21Jul/11

Treatment Update

July 21, 2011Clinic News, Pain, Pain Education, Treatmentsback pain, chronic injury, chronic pain, complex regional pain syndrome, crps physiotherapy, pain specialist, physiotherapy, physiotherapy Chelsea, Rehabilitation, sports injuries london, sports injury, treatmentrichmondstace

Come and see the updated treatment programme page. We are regularly updating the site so do check back. This is when there is new knowledge or research that adds to our understanding of pain and howRead More…