Pain Coaching from home
10 years ago I began my journey, pioneering Pain Coaching as a solution for chronic pain. Now that we are working from home, it has come into its own. Here’s the story… People suffering chronic painRead More…
10 years ago I began my journey, pioneering Pain Coaching as a solution for chronic pain. Now that we are working from home, it has come into its own. Here’s the story… People suffering chronic painRead More…
Your body keeps the score of every bump, bruise, emotion, thought, situation and trauma together with your genes. It’s one continuous story. It has take your whole life to get to where you are now. EverythingRead More…
About Specialist Pain Physio Clinics In 2006, I started the Specialist Pain Physio Clinic concept in London and Surrey to provide contemporary and innovative physiotherapy for chronic pain and injury. I believe and know that painRead More…
Pain and symptoms can and do change. They can change moment to moment and day to day, but if you suffer persisting symptoms, all of the variations can blend into a long physical and mental struggle.Read More…
At this time of year, as the London Marathon nears, runners reaching new levels of training can start to develop aches and pains. Usually the pains are in the legs or feet and often begin asRead More…
I love neuroscience. It makes my job much easier despite being a hugely complex subject. Neuroscience research has cast light over some of the vast workings of our brains and helped to explain how we experience ourselves andRead More…
Mastery is defined in the Oxford dictionary as: comprehensive knowledge or skill in a particular subject or activity control or superiority over someone or something The concept of mastery is often applied to a musical instrument,Read More…
Dysmenorrhoea and pain — You may wonder why I am writing about dysmenorrhoea. It is because in a number of cases that I see, there is co-existing dysmenorrhea and other functional pain syndromes. These include irritableRead More…
Sustaining an injury is a common problem for athletes. Unfortunately, a number of these injuries become enduring and the player struggles to regain fitness and cannot return to play. There are known reasons why this canRead More…
Come and see the updated treatment programme page. We are regularly updating the site so do check back. This is when there is new knowledge or research that adds to our understanding of pain and howRead More…