Tag Archives: mindfulness



Mindfulness has grown in popularity over recent years, and for good reason. Those who regularly practice mindful meditation and mindfulness on a day-to-day basis will tell you about their clarity of thought, their sense of easeRead More…


Physiotherapy in Chelsea

Physiotherapy in Chelsea — Situated just off Sloane Square in Chelsea at 2, Lower Sloane Street,¬†the physiotherapy clinic is in a¬†convenient location close to the tube (Sloane Square) and bus stops. The Specialist Pain Physio ClinicsRead More…


Aches & pains, stresses & strains

  Treatment Programme for life’s ailments Aches and pains are a normal part of life, reminding us that we are doing too much, too little or something potentially injurious. Classically, sitting at the desk for hours,Read More…