The hamstring | a common recurring problem

Motta hamstring injury Euro 2012 final | Hamstring injuries | Football injuries

The unfortunate Thiago Motta of Italy suffered what appeared to be a hamstring injury just minutes after coming onto the pitch last night. The Euro 2012 finalists were already under severe pressure from the dominant Spanish team when he was stretchered off the field clutching the back of his thigh. The Brazilian-Italian footballer was expressing his and his nation’s […]

Mastering your rehabilitation – Part 1: why exercise & train?

Specialist Pain Physio Clinics in London for pain, complex pain and injury

When we sustain an injury or experience a painful condition, our movement changes. In the early stages this can be obvious, for example we would limp having sprained an ankle. Sometimes the limp, medically termed an ’antalgic gait’, persists without the individual being aware. This is the same for other forms of guarding that is part of […]