Caring for our carers

Caring for our carers

My simple message with this blog is that we need to care for the carers. Undoubtedly the individual with pain or ill-health is suffering, but so are the carers who may be partners, family members and friends. They may also be professional carers who are not immune to the stress of looking after someone. In […]

5 facts about complex regional pain syndrome | CRPS

CRPS Clinics | London & New Malden

  Thanks to modern pain science we know a huge amount about complex regional pain syndrome (CRPS). Of course there is much more to know, and the way in which we think and take action to tackle the problem will evolve accordingly.   Here are 5 facts that I believe to be important: 1. The […]

My top 5 pain myths

Pain specialist clinic in London

In my view, it is the lack of understanding that causes so many problems with pain in terms of how pain is viewed, treated and conceived as being changeable. Pain can and does change when you understand it and think about it in accordance with the modern (neuroscience-based) view and have a definite plan that […]

Pelvic pain in men

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Many men experience chronic pelvic pain that significantly affects their lives. When we talk of pelvic pain, we often think about women and their suffering, however, this problem is one that besets both sexes and hence we must encourage all who endure such pain to seek help. As with any persisting pain state, pelvic pain impacts […]

Girls, stress and pain

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I have seen a number of teenage girls over the past year who are affected by chronic pain. They are often referred because of recurring headaches or migraines but we discover that there is widespread sensitive at play. How does this happen? Why does it happen? Headaches and migraines can be functional pains. When these […]

Athletes still on the bench?

Still on the bench?

Chronic pain exists in sport. It is a frustrating problem for players and coaches alike, and is accompanied by an expensive price tag in professional sport. Similar to non-sporting injuries, there is initial tissue damage (e.g. a ligament sprain) that triggers inflammation, a normal part of healing, which typically hurts. This is meant to happen […]

CRPS Research Update | October 2014 #CRPS

Pain is a whole person experience

Welcome to the Complex Regional Pain Syndrome Research Update for October, a summary of the latest studies.  If you are suffering with CRPS, I am here to show you how you can move forward — come and visit the CRPS clinic page here. Spinal cord stimulation for complex regional pain syndrome type 1 with dystonia: a […]

Fibromyalgia in women | #fibromyalgia

London Fibromyalgia Clinics

I see many women suffering with fibromyalgia. I also see many women who have widespread aches and pains, frequently without an injury, but rather a gradual increase in pain across the body. This maybe fibromyalgia, but in essence we are talking about sensitisation that evolves if no action is taken. The commonest profile is this: […]

There is no pain system

Pain is whole person

Many writers in health journals and magazines continue to refer to pain systems, pain pathways, pain signals, pain messages and pain receptors. There is no pain system, there are no pain pathways, there are no pain messages and there are no pain receptors. Pain emerges from the body (or a space that has a representation in […]

When in pain, the World looks different

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We are familiar with the notion that the World is always changing. In fact, change is one of the few certainties in life that we can rely upon. However, change is only possible if there is someone present to experience how things are evolving, and that person is also changing. No two moments are the […]