Tag Archives: anxiety

21Sep/15

Vulvodynia

Vulvodynia is a painful condition, often exquisitely so, located in the vulva, which is the skin surrounding the vagina. Usually unexplained, this troubling condition can arise seemingly from nowhere, interfere with intimate relations and hence attemptsRead More…

08Mar/14

Want to feel happier, suffer less pain & anxiety, think more clearly?

Mindfulness programme The brief practice of mindfulness for just 10 minutes each day has a positive affect upon physical and psychological health. Mindful practice forms part of our treatment and proactive training programmes for chronic painRead More…

08Jan/14

Too many cases of “I can’t” — the effects of persisting pain

Frequently patients tell me at the first meeting that they cannot do x, y and z. Naturally, when something hurts we avoid that activity or action because pain is unpleasant. It hurts physically and mentally. InRead More…