Through the lens of building wellness Injury prevention is an important topic. Especially in youngsters who want to be active. Last week I gave an online talk for We Are Girls in Sport Wellness Month lookingRead More…
Falling over whilst running last Monday, I rolled on my right shoulder, got up and continued. Over the next few hours, my shoulder stiffened and became increasingly painful. How did the rest of the week panRead More…
Injury is part of playing sport. No-one wants to be injured, but it is an accepted risk. For some people, recovering from an injury is more complex. The pain persists and returning to play is aRead More…
Persistent pain and injury in football ~ better outcomes needed We know that professional football commands an enormous amount of money. Lesser known is the huge cost of persistent pain and injury in football — theRead More…
Knee pain is a common problem across the population. The people who come to see me have been suffering stubborn knee pain, sometimes for years prior to starting The Pain Coach Programme. Currently I am writingRead More…
Getting the best of athletes Yesterday I was excited to speak at the ACPSEM Symposium 2018 at The Imperial War Museum — an inspiring place to inspire our best selves! Having been asked to talk about sensorimotorRead More…
As a premise to the ACPSEM symposium on Saturday, attendees may find this brief blog useful before our session together. Problem pain in sport exists as a challenge, which we must face and address. Some stillRead More…
Persisting football injuries are the scourge of the dressing room. Whilst everyone accepts that injury is ‘part of the game’ and part of sport, this does not necessarily make it any easier for the player, whateverRead More…
Rugby player Dave Attwood talked about the toll of persistent injury in The Guardian today. This is likely to be one of the greatest fears of any sports person, particularly for professionals with a career atRead More…
Wimbledon 2017 ~ the growing injury list The Wimbledon Championship has featured a significant number of injuries this year. On the same day we lost Djokovic and Andy Murray, the former retiring through injury, the latter strugglingRead More…