Recently I was interviewed by Rachael from Physiopedia and Physiospot. We discussed some of the areas I feel are important in tackling the problem of pain, in particular chronic pain. Click here for the interview PrimarilyRead More…
The rehabilitation journey following an injury must be traveled with full commitment and completed. Usually when we talk about rehabilitation, it is the exercises that are focused upon: the movement, the task, the goal and howRead More…
Mastery is defined in the Oxford dictionary as: comprehensive knowledge or skill in a particular subject or activity control or superiority over someone or something The concept of mastery is often applied to a musical instrument,Read More…
When we sustain an injury or experience a painful condition, our movement changes. In the early stages this can be obvious, for example we would limp having sprained an ankle. Sometimes the limp, medically termed an ‘antalgic gait’,Read More…
A point in time….. some thoughts At a point in time a patient comes for advice and treatment. Often this is at or around the time of a peak in symptoms hence most troublesome and limiting,Read More…