Vulvodynia is one of the most horribly painful conditions for a woman to suffer Imagine that your vulva is so sensitive that it is agonising to wear pants or tight clothing, to try to insert aRead More…
This is a brief post about one aspect of addressing pudendal neuralgia (PN), often a very troubling and painful condition. I see this in men and women (see Sanjay’s story here). Here I tap into someRead More…
Knee pain is a common problem across the population. The people who come to see me have been suffering stubborn knee pain, sometimes for years prior to starting The Pain Coach Programme. Currently I am writingRead More…
Tonight Horizon on BBC2 features, Can my brain cure my back pain?, presented by Dr Michael Mosley. Back pain is one of the most costly conditions, both in terms of the economics and personal suffering. SomethingRead More…
Getting the best of athletes Yesterday I was excited to speak at the ACPSEM Symposium 2018 at The Imperial War Museum — an inspiring place to inspire our best selves! Having been asked to talk about sensorimotorRead More…
As a premise to the ACPSEM symposium on Saturday, attendees may find this brief blog useful before our session together. Problem pain in sport exists as a challenge, which we must face and address. Some stillRead More…
It’s raining today (Monday 15th Jan). Not unusual for January but how does it make you feel when you look out of the window? Do you see possibility or problem? A wet day or a chanceRead More…
Pain is a very human experience It is easy to take being human for granted. It is what and who we are but it is also why and how we ‘do’ life. We do it inRead More…
Call to improve staff fitness by the Chief Executive of Public Health England, Duncan Selbie To improve staff fitness is a great idea all round. According to The Observer yesterday, the cost of staff sickness is £29Read More…
Charity Quiz Night On Thursday 20th April we are having a charity quiz night at Wags N Tails in Surbiton to raise money for CRPS UK and UP | understand pain — click here for theRead More…