At the moment and for the foreseeable future, I continue to do video online calls. Why? There are a few reasons. I will explain. Over the past few weeks we have seen clinics opening for faceRead More…
Trail Life appeals to people who want to be in nature as a way to wellness Our natural orientation is towards wellness. The habits that we form determine whether we remain on this path or not.Read More…
I am absolutely delighted to introduce Dave and Laura who have recently published two terrific books: Happy Place and Move Happy. They have a super story to tell. I met Dave last year on a writing andRead More…
My son asked me why he feels lethargic at the moment, despite being active several times a day. Why would this be he wondered? We chatted about being zoomed out. Zoom and other online platforms haveRead More…
Lincoln’s famous quote, this too shall pass encourages people to take a view grounded in reality. But what happens next? How can we be useful? Time marches on. Another oft used quote, and indeed it does.Read More…
The multi-disciplinary team (MDT) meeting: How can we get the best of the time and the team? In medical departments and organisations where complex cases are managed, the multi-disciplinary team (MDT) meeting is commonplace. Typically, theRead More…
I have been coaching people suffering chronic pain using Skype and Zoom for some years. I can zoom to you wherever you are to help you improve your life. With millions of people across the globeRead More…
Experiencing a flare up in lockdown? Millions of people across the globe continue to struggle with chronic pain. With coronavirus now taking much of the world’s attention, we must also continue to support people who haveRead More…
Falling over whilst running last Monday, I rolled on my right shoulder, got up and continued. Over the next few hours, my shoulder stiffened and became increasingly painful. How did the rest of the week panRead More…
For many people, social isolation and distancing are something new. For someone suffering chronic pain, they may already feel isolated. Social isolation and social distancing: these are terms that did not exist in our vocabulary untilRead More…