2019 #upandrun series for UP Understand Pain ☞started with the Brighton Marathon, then the Isle of Wight Challenge ultramarathon on 4/5 May, and now onto Race to the Stones ultra in July.
#upandrun to raise awareness of the No1 global health burden, pain, and what we can do to encourage and enable people to lead fulfilling lives
Are you suffering chronic pain or injury? Does your pain persist despite trying different treatments? Is your life disrupted and limited by pain? Are you unable to do the things you love?
The Pain Coach Programme >> practical tools, coaching and treatment to understand your pain and move on to a fulfilling life. From pain to purpose.
Start now >> focus on how you want to live your life, doing the things you want to do and the positive steps to take each day to achieve results.
The 3 principles:
1. Understand your pain
2. Treat your pain
3. Build your wellness
“Richmond Stace is my go-to clinician for any person in pain, and he’s completely re-shaped the way I think about pain as a Doctor. He’s guided the recovery and empowerment of so many of my patients who’ve trapped for years by the way that their pain had made them think, feel and move. The most amazing part is that it’s all based on awesome science – yet he makes the process so ‘human’. He’s an inspiring speaker and coach, and a day spent learning from him is likely the be the best day of education you’ll ever have.” Dr Cath Spencer-Smith
What do patients say about their experiences >> here
Richmond Stace, Specialist Pain Physio ~ here to encourage and enable you
I am here to help you both understand your pain and give you the knowledge, skills and treatment to manage and overcome pain so that you can live your best life. The way you are suffering now does not need to continue.
The Pain Coach Programme ~ gets the best of you
We establish and clarify the reasons for your pain, before following a complete treatment and coaching programme to overcome your pain together with building your wellness. The aim of the programme is for you to create lasting change and achieve your best results following clear principles and a purpose that you define.
You can choose from three clinic locations (132 Harley Street, The Chelsea Consulting Rooms and New Malden Diagnostics Centre) or arrange home visits. Pain Coaching can also be done over Skype and Zoom for patients across the UK and globe.
The Pain Coach Programme is designed for you to overcome your pain by living and building wellness. The goal is always to reduce your suffering.
Common conditions include:
Back pain, complex regional pain syndrome (CRPS), migraine, headaches, fibromyalgia, dystonia, joint hypermobility syndrome, repetitive strain injury, women in pain, vulvodynia, neck pain, unexplained pain, chronic pain, persistent pain, post-surgical pain, widespread pain, headaches, migraines, arthritis — in essence, any conditions that are painful, cause suffering and persist.
Richmond Stace is a Chartered Physiotherapist specialising in treating and coaching people to manage and overcome their pain.
My purpose is to improve the world by reducing the suffering caused by chronic pain, measured by people living their best lives. My vision is a world that understands pain, which would mean less suffering and more living.
Testimonials and stories of overcoming pain
“Finding Richmond six months ago was the start of a journey that has gotten me back doing the things I love and most importantly, feeling myself, something which I didn’t think would be possible.” SA, 2018
“I am now back to exercising as I wish – impact sport and running. I am confident and happy. I am very grateful for the help Richmond provided and I feel as though I would have been stuck in that rut for a long time otherwise. Although I was sceptical initially, I was quickly proven wrong and it was an invaluable experience.” AM, 2019
“Definitely I can say that I feel more hopeful and I have more energy to invest in what matters most for me in life.” AT, 2018
“I can’t thank Richmond enough for everything that he did for Olivia – and for me! He has restored her confidence and has taught her good coping strategies for the future. Her hand is now fully functioning, she aced her exams, passed her driving test and has got amazing offers from top universities – all things that 6 months ago looked impossible to achieve with the dystonia.” LM, 2016
Pain Coach & Understand Pain Events
Click here to see the upcoming events ~ talks and workshops
Everyone has great potential for sustained change. Learn to use your strengths and natural resources, practice the skills of well-being and create new and healthy habits that enable this change to overcome pain.
UP >> Understand Pain social enterprise
When you come to the clinics you are supporting the work of Understand Pain, a social enterprise with a vision of a better world in which we understand pain and know what we can do to reduce suffering. A proportion of the fees from each session go towards positive work to change pain, the No1 global health burden, in society ~ read here